Sports Scientific Strength and Conditioning Level 2

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Price
100
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Course
Materials

“Sport is important to us all. It plays an ever-increasing role in the life of the nation. There is glory in the performance of our national teams and Olympic sportspeople, hence understanding sport is essential. As sports practitioners, we always strive for perfection, This course will help you achieve your targets through our scientific approach to high-performance training.” Nyasha Charandura (Major Sports Consultancy Company Africa Group Director).

This course aims to provide prior online learning resources for the Level 2 Sports Scientific Strength and Conditioning Course. All modules must be completed prior to attending face to face practical sessions. This course will look at children, youth, and adult players, and how best to prepare them for the physical demands of different sport-codes.

The list below shows you which modules you need to complete. Please note that the assignments for each module need to be undertaken in a pre-determined order. This order is as follows:

Course Content

  • Growth and Development
  • Functional Screening across sports codes
  • Somatotyping
  • Anthropometry
  • Exercise physiology
  • Functional Training
  • Periodization
  • Sports Nutrition
  • Safety in sport
  • Anti-Doping

Presenter

Nyasha Charandura
(Sports Scientist, Exercise Physiologist FIFA Football Medicine Diploma, IAAF Certified Coach, CAF GPS Tracking…)

This course aims to provide prior online learning resources for the Level 2 Strength and Conditioning Course. All modules must be completed prior to attending face to face online practical sessions. This course will look at children, youth, and adult players, and how best to prepare them for the physical demands of different sport-codes.

Welcome to your leading sports scientific advisors. Empowering coaches through applied sports sciences.

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